SUMMER SPECIAL

July 24, 2018News

One month of unlimited classes for only 99€. Offer available until the 31st of July! Can be purchased directly at the Bh reception – 4 rue Blacas in Nice. For more info please feel free to call as on 06 79 89 57 90.

New English Speaking Caoch

July 2, 2018News

Monica Hayles is a London trained elite personal trainer. Her fitness career began when she completed her Master’s degree in Physical Education in Poland, and fitness has been her passion ever since. Between 2005 and 2012 she lived and worked in London as a Personal trainer, Sports teacher and Swimming coach. It is her passion for outdoor sports such as triathlon, … Read More

STRETCH REFORMER WITH ADRIAN

July 2, 2018News

Our stretch reformer class is less intense than our standard Reformer classes. Each controlled and steady movement will carefully align the body to produce isolated stretches to specific muscles allowing to increase your range of motion. A class designed for those who can’t touch their toes, who sit at their desk all day, exposed to … Read More

CARDIO BOXING WITH JAMAL

July 2, 2018News

Cardio boxing is a full body, high-energy workout. It will allow you to build stamina, improve coordination and flexibility as well as burn calories.  A fun and challenging class, appropriate for all levels designed to build strong and lean muscle. Classes will start up in July 2018.

Abs and buttocks with Kathia

June 27, 2018News

Muscular strengthening of the lower body, with or without weight: the abdominal strap, the thighs, the glutes. Objective: to strengthen and tone the lower muscles and the core of the body. Classes begin at the end of June 2018.

TASTER WEEKEND 9th and 10th of June 2018

June 5, 2018Events

PORTES OUVERTES LE 9 ET 10 JUIN Venez vous inscrire à tous nos cours gratuit pendant ces 2 jours ! Programme des cours Samedi 9 Juin 2018 9h -9h45 Cardio barre avec Jamal 10h-10h45 Power Hiit Pilates avec Jamal 10h-11h – Dynamic Reformer Pilates avec Adrian 11h-12h Vinyasa Flow yoga avec Rose 11h – 12h … Read More

PARENTS/BABY MASSAGE : THE KEY TO WELL-BEING

March 9, 2018Events

A free presentation animated by Brigitte Marchese from “Osez Bébé Certified IAIM Instructor (International Association of Infant Massage) Come attend our meeting and discover the short and long term benefits of massages to help develop your baby’s emtional and physiological wellness between 1 to 12 months! During the event, Brigitte will intoduce the concept of … Read More

St Valentin – special offer!

February 6, 2018News

Valentine’s day special! Buy 8 lessons for 120€ valid for 3 months! For Valentine’s day think of offering classes at BH Studios with our special offer of 8 courses of Dynamic reformer pilates and cardio bar for only 120€ valid for 3 months! This offer is valid from today until February 14 midnight.

PEPPER & MAYNE LONDON

February 1, 2018Clothing

Finest quality sports couture Performance enhancing compression wear Baby soft cashmere Super chic performance wear for Yoga, Pilates & Cardio Barre. Created in high-tech fabrics to help you sweat and move in style. Compression Wear, Seamless Construction and Dry-Fit fabrics are central to the Body Wear. The ultimate in luxury loungewear. All Pepper & Mayne … Read More