Cardio boxing is a full body, high-energy workout. It will allow you to build stamina, improve coordination and flexibility as well as burn calories. A fun and challenging class, appropriate for all levels designed to build strong and lean muscle.To book your spot drop in at Beverly Hills Studios in Nice – 4 rue Blacas. You can also call the studio on 06 79 89 57 90 for more information on our Cardio boxing classes!
Kids Boxing (11 to 14 years old) are fun and safe. A weekly class of one hour will improve the ability to concentrate, develop confidence and self-control. A great discipline to work on respect and discipline. Basic boxing techniques will be taught, including kicking and punching combinations. All of these activities promote better motor coordination while helping to maximize endurance and strength.