If your goal is to lose fat and burn calories even when the workout is over then our Power Tabata class is for you. The most effective fat burning method that will get those endorphins pumping and your body ready for Summer. 8 sets of high energy dance moves for 20 seconds followed by 10 … Read More
Thursday March 7th 7:30pm to 9pm Price : 25€ MUSCLE STRENGTHENING AND CARDIO TRAINING AAA = Abs Arms Ass Learn and be autonomous: Learn to do simple, effective movements to do at home, outdoors and on holiday… Challenge: Learn what your limits are and push yourself beyond! RELAXATION AND MEMORISATION Release the body and mind … Read More
At the Country Store, everything is homemade with organic and local products. The food is healthy and balanced. You will find daily menus for lunch: toasties, soups, vegan salads and pakoras (a specialty made from chickpeas, spinach, cumin and potatoes) as well as small delicacies for a gourmet break: scones, cakes and cookies! Every day, … Read More
An institut to enhance your beauty! Nilda Stella is a beauty and wellness institut offering a range of services. On site, a team of passionate professionals put all its experience and know-how at the service of their customers. They satisfy the requests and needs of each individual in a modern and warm atmosphere. A prestigious … Read More
Who doesn’t want to win 3 classes and a one-hour massage with our Naturopath Karina? How does it work? It’s easy! 1) Follow us on Facebook and Instagram 2) Invite 3 friends to like this post which will be posted on Tuesday, February 12 at noon 3) Tag your 3 same friends in your post … Read More
A new schedule to boost the beginning of 2019! We’ve tried to optimize the schedule to best satisfy your requests! Some novelties: A new bum and tums class on Saturday evening at 5pm with Sonia and an additional Power Hiit Pilates class on Friday nights at 7pm with Jamal !! :))
We know that working out with a friend is always better. It’s a lot more fun and motivating. Sign up as a duo and each person will get 20% off on any pack session you choose! Offer valid from February 2nd to 14th included.